My Healing Journey’s Essential Reads

For me, some of the most profound insights and breakthroughs related to my healing from maternal narcissistic abuse came from the books I read along the way.

These books offered wisdom, much-needed perspective, and comfort during different phases of my journey, helping me deepen my understanding of myself, my soul, and my healing process.

This carefully curated list includes the books that spoke to me most profoundly—guiding me through grief, helping me release old beliefs, and empowering me to step into a life filled with self-acceptance, self-worth, and purpose.

Whether you’re beginning your healing journey, seeking spiritual insight, or looking for practical advice to transform your mindset, I hope these books inspire and support you as much as they did me.

Though my healing is centered on maternal narcissistic abuse, sibling bullying, and rape, these books will benefit anyone with an open mind.

Download the list for free and discover the top three books that helped me heal, grow, and move forward in life.

About the resources I share

This website and blog are a reflection of my healing journey. Every resource I share and tool I create has had a meaningful- and positive impact on my growth and transformation. My hope is that these will inspire or support you on your path. However, healing is deeply personal; what resonates with me may not resonate with you—that’s completely OK. Take what serves you now and leave the rest; revisit later. While many of these books supported me in healing after narcissistic-mother trauma, they’re valuable for anyone seeking emotional growth and spiritual clarity.